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Here Is How Much Sleep Do I Need To Stay Healthy?

Apr 15, 2021

The amount of sleep that you take is vital to your health. Lack of sleep affects your brain and body, causing chronic diseases and daytime drowsiness. Regularly, it is essential to take up to 8 hours of sleep. If you feel tired, irritable, or frequent mood changes, you may suffer from sleep deprivation. Sleep is […]

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Here Is How You Can Stay Healthy No Matter How Bad The Weather Gets

Mar 30, 2021

With global warming on the rise, we see how hot it gets on a particular day, no matter how cold and freezing it was on the previous day. And these sudden changes to the weather can have a drastic effect on your health. As the weather changes, it changes how your body reacts to bacteria […]

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What Are Some Most Common Injuries Caused By Basketball

Mar 15, 2021

Basketball is one of those games that strengthen the mind and body of people of all ages. Due to the physical demands of the game, all the muscles of your body will work together. But of course, at such an exertive activity, there will be risks. Here are some common injuries that are common in […]

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Is a headache a symptom of COVID-19

Feb 28, 2021

Headache is a common problem many of us suffer. There are several reasons for it, including stress, anxiety, illness, excursion, etc. So, is a headache a symptom of COVID? Well, yes, it can be; however, the headache doesn’t confirm it. COVID-19 pandemic has symptoms similar to flu, and if you feel any doubt, it is […]

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Why does my head hurt when I cough?

Feb 15, 2021

Coughing is general, and we often find people coughing due to throat problems or cold weather. The problem arises when it persists for a long time. People also complain that my head hurts when I cough, so is it an alarming situation. Usually, there are two types of headache, primary and secondary, due to cough. […]

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Why does my head hurts when I cough?

Jan 30, 2021

Do you notice pain in your head when you cough hard or laugh, sing or sneeze out loudly? Or in positions when you bent over or strained yourself? If such a condition is persistent, talk to the medical practitioners and diagnose the actual underlying problem. When you feel that my head hurts when I cough, […]

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