With an end to the Covid-19 pandemic nowhere in sight; most people wonder how much longer they need to keep their facemasks on. The face mask protects your nose and mouth from germs, and that you breathe into the environment. We would not have to wear the face mask if the entire human population got […]
Urgent Care support has been around for almost 15 years now, but it has only recently become a standard service available at medical centers. Do You Know What an Urgent Care Service Is? Urgent Care means when you can walk in to receive treatment without any appointments, but something that is not an emergency. If […]
The amount of sleep that you take is vital to your health. Lack of sleep affects your brain and body, causing chronic diseases and daytime drowsiness. Regularly, it is essential to take up to 8 hours of sleep. If you feel tired, irritable, or frequent mood changes, you may suffer from sleep deprivation. Sleep is […]
With global warming on the rise, we see how hot it gets on a particular day, no matter how cold and freezing it was on the previous day. And these sudden changes to the weather can have a drastic effect on your health. As the weather changes, it changes how your body reacts to bacteria […]
Basketball is one of those games that strengthen the mind and body of people of all ages. Due to the physical demands of the game, all the muscles of your body will work together. But of course, at such an exertive activity, there will be risks. Here are some common injuries that are common in […]
